About Elaine Connolly
I am a Registered Clinical Counsellor, Consultant and Life Coach. Together, we can build a strategic and practical plan to get you MORE of what you want from life and LESS of what you don’t.
Are you struggling with any of the following?
- Stress, Anxiety, Panic Attacks?
- Professional “Burnout”?
- Low Self-esteem?
- Relationship challenges?
- Transitions (work, family, health, loss, relocation)?
- Communication Skills?
- Unhealthy or “old” patterns (harmful habits)?
If so, our work together can make all the difference between you simply surviving or truly THRIVING.
Metaphorically, I think of my work as “life window cleaning”. I assist you to clarify your perceptions, actions, and the best possible vision for your life. Inside & out. Then, we get you on the path to living in alignment with your clearest view.
“Your past doesn’t define who you are. Biography isn’t Destiny.” – Kathryn Perez
Accompanying you through major life challenges and transitions, I can work with you to actualize your hopes and aspirations. We collaboratively explore your authentic needs and wants. We will discover your preferred life story, get you centered—and actually living it. Call or email today to begin walking along a different path that has better views and a far more vivid YOU.
Please visit the Coaching / Counselling page to better understand what these different services offer.
My coaching and counselling practices are informed by previous and ongoing education in current Interpersonal Neuroscience, social psychology, human behavior, wellness, and performance research. Read more »